When it comes to getting a defined body, the abdominal area is notoriously difficult to tone. You can religiously adhere to an adequate diet and exercise routine without this area even budging. Significant weight fluctuations, pregnancy, or the aging process can...
Dr. Joseph Banis is a plastic surgeon in Louisville, KY with his own practice. He has over 20 years of experience. Dr. Banis earned his medical degree from the George Washington University and completed a residency in General Surgery at the University of Hawaii. He...
A tummy tuck, otherwise known as abdominoplasty, is a surgical procedure designed to remove excess skin and fat and create a flat, tight belly. Excess skin can be a product of losing weight, pregnancy or even aging, and there is very little diet and exercise can do...
It seems like every time you turn on the television or every time you hop on the internet, you are bombarded with images of women who have perfect bodies. Many of them have had children, but any baby weight they put on has disappeared. For some of these women, most of...
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